Smashed Avocado Chickpea Salad
Serves 4
5 mins prep
0 mins cook
5 mins total
This smashed chickpea avocado salad is an easy and delicious lunch you can bring to work, school, or the beach! It takes 5 minutes to prepare, requires no fancy equipment and is made with simple, good for you ingredients.
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Drain and rinse the chickpeas until no bubbles remain.
Add the chickpeas and the avocado to a food processor and pulse until broken up. OR add the avocado to a large bowl and mash completely, add the chickpeas and mash with a fork until broken up.
Transfer to a bowl or keep in the bowl and add all remaining ingredients.
Mix well. Taste and adjust seasonings as desired.
Serve as is or in a sandwich or wrap.